Facebook Addiction Disorder

Facebook Addiction Disorder: As early as 2009 parents, teachers and professionals were beginning to see a huge surge in teens using Facebook. Soon, it was like an addiction. No one, it seemed, was without their own personal Facebook account.

While this addiction disorder isn’t a true official diagnosis, it is a serious issue akin to that of a pathological gambler’s issue with a casino. There are many who are struggling with the condition and the numbers are only climbing.

 

What Is Facebook Addiction Disorder?

A quick search engine search, and you’ll find it directly compared to gambling addictions as well. According to one casino site, “Facebook offers an atmosphere where it’s difficult to walk away”. In short, Facebook addiction disorder is very real.

Facebook Addiction Disorder

In previous years, parents just worried about who their kids were hanging out with. Today, more than ever before, parents have to be concerned about who their teens are texting and who they are talking to on social media including Facebook. As teens, they are easily obsessed and their need for social activity is very real.

It’s far too easy to become caught up in the Facebook craze. Seemingly innocent comments are taken far too seriously and more than one person has posted live video feed to activities that are best left unrecorded.

With the need to remain socially active and focus on what is going on in the world around them, many have become caught up in the frenzy and it doesn’t seem to be slowing down. Everyone has jumped on the bandwagon from innocent children to the elderly who are trying to remain in touch with what is going on around them and with their grandchildren.

The phenomenon is fast taking over and the obsession isn’t showing any signs of stopping. As more highly educated people to begin to join in, the addiction is fast taking over entire households.

As with any obsession or addiction, the trend can go overboard and many are beginning to feel the pinch. From the teen who “just wants to fit in” to the parents and grandparents who want to stay in touch with their family that has moved away, there is something on the site for everyone.

Have we overdone it? Is Facebook fast replacing a telephone call or meeting in person for coffee? That is the question that many are asking. And, with good reason. It seems that more and more people are using Facebook as a way to meet up and catch up on things.

While this is understandable for a parent who had kids in other states or grandparents who can’t get out as much and wish to stay in touch with their grandkids, it just doesn’t make as much sense when it comes to teens and hanging out.

Facebook Addiction Disorder

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Many psychologists are beginning to believe that the addiction, is real. Can one be addicted to an Internet site? It appears to be quite possible. Many parents are beginning to see changes in behavior with their teens. Instead of coming home from school and heading out to hang out with friends, these teens are heading home from school to jump on the computer and hang out with friends online.

Not only does this prevent interacting on a normal level with others, it also opens these teens up to online predators who are waiting and lurking in the corners of the Internet to kidnap, rape and harm our youth. It’s a serious concern for psychologists, medical professionals, parents, clergy and teachers alike.

Additionally, many Facebook users aren’t leading balanced lives due to the fact that they are spending so much time online in the “alternate reality” of Facebook. At present, it’s guesstimated that 350 million are suffering from the Facebook addiction disorder.

 

Here are some specific things to consider when wondering about an addiction to Facebook:

Tolerance: Is the person overly tolerant of the site? Do they have to have it to be happy or satisfied? Are they spending more time online than off and less time with immediate family (those in the room) and more time with those online? Do they have more than one tab in Facebook open at a time?

Withdrawal: If the person can’t get online or onto Facebook, are them upset? Do they begin to stress and try repeatedly instead of moving on to another task? Is this creating anxiety within the person?

Is there less interest in normal activities?: If the person is spending less time doing their former hobbies and more time on Facebook, chances are you’re looking at an addiction to Facebook. If the person would rather chit chat on Facebook than meet in person, chances are this is an addiction.

Virtual reality: Although Online dating has taken a front seat in recent years, is the person meeting new people Online and relying on that for dating? While it may take some time to get to know another person, Online dating involved more than chit chatting on Facebook. How many people has the person actually met in person? Statistics show that most people only know 2 out of every 10 people on their friend’s list.

How Do I Know If I Have A Facebook Addiction Disorder

The grand finale’: When meeting up with friends do they walk away saying, “I’ll catch up to you on Facebook?”

More Considerations That Point To An Addiction To Facebook

They feel the urge to be on the site more frequently.

They choose to go to Facebook to forget about life’s problems and issues.

They can’t seem to cut back on the time that they spend on Facebook.

They become anxious and troubled if they can’t check their account or friends statuses.

It begins to impact school or work in a negative way.

Facebook Addiction Disorder

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The more “Yes” answers to the above questions, the more likely the person is struggling with an addiction. Obviously, there are some parallels to other addictions in that the personality traits are very similar. Addicts have some personality traits that tend to leave them more vulnerable to addiction. It would appear that those who are “addicted” to Facebook struggle with the same issues.

Just as addicts tend to sleep less (in spite of the fact that they really do need the proper rest) Facebook addicts spend an inordinate amount of time Online with their “friends”.

Addicts are also typically anxious and rather socially insecure so they use their drug of choice to feed it so that they feel “normal”. Facebook users often turn to Facebook in an effort to “fit in” or “reduce their social anxiety”.

Another consideration may also be whether or not the person is addicted to things on the Internet, or on Facebook itself. Is this possibly a Facebook addiction disorder, or an Internet addiction?

Facebook addiction disorder can be a very real thing and it needs to be treated as a serious medical ailment. Whether the person is addicted to drugs, alcohol or something else, it can have very real and serious consequences.

Obsessions are very real and prevalent in society today. There’s no need for a fancy name to describe this. If someone is consistently relying on an alternate form of reality (drugs, alcohol or some other addiction disorder such as Facebook Addiction disorder) then they are, for all practical purposes, an addict.

Spending too much time online can have a seriously detrimental effect on anyone. Teens aren’t yet mindful of dividing their time between school, part time jobs and their Online time. A parent can play an important part in this by helping them to manage their time in a more appropriate manner.

To further complicate things, there are two sides of the coin here. There are those who don’t have a clue what Facebook is all about and could care less. Then, we have the other side of the coin that says, “Facebook is a way to stay in touch with my family”. While both have their valid points, they aren’t necessarily willing to focus on the real issue and that is time spent on Facebook vs in person with family and friends.

It’s nice to be able to see pictures of your grandkids when they live far away. It’s a quick and easy way for a family to stay in touch with one another. However, it’s also a way to avoid visiting, speaking with friends and family in person and to simply not socialize at all.

We’re becoming a generation that forgets how to sit down together and spend quality time together without Facebook or other social networks. Ask yourself, is my time on Facebook keeping me from other obligations? Is it keeping me from socially interacting with others whom I normally would Interact with? If the answer is “yes” then you’re not alone.

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Deciding to do something about it is the first step to healing and recovery. It’s important to remember to keep a healthy balance. Focus on the here and now and remember that spending time with family is important.

In short, Facebook has many benefits to the real world. It’s easy to stay in touch with family and friends who are far away and to share pictures with family and friends who are far away.

While having Facebook Addiction Disorder is not a real diagnosis, it is a very real disorder that many consider serious. Many who are in the throes of it don’t even see it as a valid concern.

Many parents sit in the family room with their teens who are “glued” to their cell phones, tablets or laptops. These teens are meandering through the various statuses on Facebook and adding in their own comments. They’re not spending time with their parents or family except on Facebook.

The problem is very real. It’s serious. If this trend continues, the youth of today are going to lose their ability to function as parents in that they won’t have the skills to sit down to a family dinner without their Internet devices in hand.

It is fair to state that many people are spending too much time on Facebook and they are unable to cut back. This is causing them serious issues in the real world where they’re spending far less time.

What Can I Do About My Facebook Addiction Disorder?

For these people, they will have to admit that they are struggling to spend time with their real family and find a way to let go of Facebook and focus on reality.

Set limits Online and focus on not going over those limits. This way they can schedule in some time with their family, school, job and Facebook.

If need be, find an accountability partner to help keep on track and spend less time Online. Set a timer to keep to your goals. Reduce pages that you follow and automatic feeds.

Facebook Addiction Disorder

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Clean up the friend’s list so that only those that you’ve met in person are on there. Take a day off each week and stay offline. Write a list of things that you did before Facebook and reimplement a few of them into your life.

Take a weekend off and see how you fare. Remember, it’s always good to take a break from things in life and rejuvenate. Spend some downtime with friends and family and don’t even look at your Facebook account.

Remove the app from your cell phone and just stick to a few hours per week with your Facebook account. This will help you to maintain your goals.

If you’re truly set on getting rid of such a disorder. Reorder your world around you so that you don’t feel the need to rely on Facebook to fill your needs.

Call your friends or text them for one week instead of messaging them on Facebook. Focus on little changes to get yourself going.

The more time you spend away from Facebook, the sooner you’re going to get results and find yourself back in the real world.

Remember that Facebook addiction disorder is real for many. Take a step back and reorder your life so that you are spending time with those who you love and care about. The world won’t end and you’ll feel a bit better when you recognize that you’re family is just as important offline, as online.…

Facebook Addiction Disorder Test

How To Take A Facebook Addiction Disorder Test

How To Take A Facebook Addiction Disorder Test

If you have ever had an addiction before, you should know how easy it is to become addicted to virtually anything. It could be watching television, or you may be able to get addicted to sugary drinks. There are many clinics across the country where people that have addictions can go in for help. Some of the more common ones include those that suffer from addicting drug abuse, cigarettes, and even alcohol. There is one other addicting problem that many people have been that is becoming addicted to Facebook. This is actually something that is very real, and can be treated. Let’s look at what the signs are of having this type of addiction, and also where to find a Facebook addiction disorder test.

Signs Of Having An Addiction To Facebook

There are five distinct signs that you will have an addiction to Facebook. The first one is needing to login every morning before you do anything. The second is needing to read all of the comments that you can see what other people are doing. The third is needing to comment on the different posts that you read. The fourth is addressing people that have commented back to what you have said. And finally, you find yourself needing to like several different posts every day feel like you are contributing, these are all signs that you have a Facebook addiction. However, to determine if you actually do have this problem, you might want to find a Facebook addiction disorder test.

Facebook Addiction Disorder Test

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What Is A Facebook Addiction Disorder Test?

These are simply tests that look for the symptoms that have already been mentioned. You can go through a checklist to see if you are actually experiencing any of the symptoms every day. You can rate how you think you are doing with each of the symptoms. This is usually done on a scale from 1 to 10. Additionally, there may be additional questions such as determining whether or not you are needing to login to your phone every hour just on Facebook, or if you are actually logging into other social media platforms. It will also ask you about how many times you are going on to your computer in order to see what people on Facebook have sent. There are many different parameters associated with a Facebook addiction disorder test, and you do not actually have to do one that is official. By simply thinking about the habits that you have every day, it will make it possible for you to determine if you are actually social.

Is It Possible To Control Your Facebook Addiction?

It is definitely possible to resolve your addiction to Facebook by doing a couple of things. The easiest way to end your addiction, you do have one, is to log out of Facebook first. This could be one of the things that you ever do going to want to login. It’s also a way of telling how when counting how many times you try to stop yourself. Another way that you can end this addiction is to go to other websites that you might also want to see. You may not have noticed how difficult it is for you to spend time on other websites until you have completely log out of Facebook. Finally, you may want to try different activities such as watching television shows that you have not had time for because you are spending most of your time posting on Facebook. These are all solutions that you can take advantage of if you are having problems in this area.

Can Anyone Get Addicted To Facebook?

It is definitely possible for anyone to get addicted to Facebook. It is just like anything else where an addiction is possible. The more they can do something, the more conditioned you will be to follow this same pattern, and that is how people get addicted. One of the primary reasons for this type of the addiction is that you are passionate about something. You might post controversy will things on Facebook and people will actually respond. You will be motivated to see what other people have to say about these opinions that you have. Once you have stopped posting altogether, as well as stopped visiting Facebook for a couple days, or even a week, you should see a noticeable difference in how compelled you feel to see what people are posting.

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How Long Will It Take To End This Addiction?

It is likely going to take you several days to get over this addiction. However, it might take people weeks to stop trying to login. In fact, for those that have been posting 20 or 30 times every day, it is going to be a long process. If you are realizing that you are spending too much time on social media sites, especially Facebook, the easiest way to resolve this issue is to not post anymore. This will make it possible for you to take charge of this problem, and ultimately get your life back and all of the time you have been wasting. It should be noted that posting on Facebook is not inherently bad. It’s good to post your feelings and thoughts on different topics. That’s why social media actually exists. However, if it is becoming the primary focus of your life, cutting into all other areas, it might be time cut back a little bit on your time that you spend on Facebook.

Facebook is a wonderful way to address certain issues. It’s also a great platform for connecting with like-minded individuals. If you do not have a Facebook account, you probably do not know how it can become addicting. However, once you start posting, there is always the possibility that you may find yourself wanting to login and post for several hours. This is where you will notice that you are becoming addicted. Simply take the Facebook addiction disorder test online, or test yourself by monitoring how much time you are actually spending. At the end of a week, without logging in you will no longer be addicted to this particular social media platform.

Overview Of Current Facebook Addiction Disorder Statistics

Overview Of Current Facebook Addiction Disorder Statistics

Facebook Addiction Disorder Statistics: Many statistics have shown that the majority of people that use Facebook are actually addicted to the social media platform. By definition, and addiction is something that you need to have in your life or else you feel completely imbalanced. The word addiction is typically associated with drugs, alcohol, or many other things that we can become addicted to. In the case of Facebook, we become addicted to many different aspects of the social media platform which are habits that are hard to break. Let’s take a look at some of the statistics associated with Facebook in regard to addiction disorder, and then provide a few methods for resolving these issues.

Why Understanding These Statistics Is Important

The main reason that knowing more about Facebook addiction disorder statistics is important is that it may help you identify a problem that you are not even aware of. You may not realize how many hours every day you are spending, scrolling through all of the posts that people make, and then subsequently commenting on. It may become such a large part of your life, it will seem completely normal, just as it is to breathe. Unfortunately, being addicted to social media is going to take away time that you would otherwise spend doing things that might be much more important.

Statistics On Facebook Addiction

There are different types of Facebook addiction disorder statistics that you should look at if you actually believe that you have a problem with this platform. There are people that become addicted to reading what is posted by friends and family there are others that become addicted to liking as many articles as they can, feeling as if they have not fulfilled their day without going to the process. Others need to post on Facebook, sharing their opinion with others. However, the one problem that most people have more than anything else with Facebook is the need to comment on what other people have posted. This could be in support of what people have said, or he could be against what has been posted. They could get into a running argument with an individual that has either made the post, or people that are also posting on the content in question, and this could go on for days. This is arguably the worst form of Facebook addictions, and there are symptoms to look for if you believe that you have this problem.

Facebook Addiction Disorder Statistics

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Common Symptoms With People That Have This Disorder

People that have this disorder often have three specific problems. They absolutely need to log into Facebook every single day. The second part of this disorder could be a need to comment on what other people have posted. The third is to click on the different profiles of the people that are posting, and see what they are talking about instead. This is a form of addiction that has become more rampant over the last five years as Facebook has grown into prominence. Although it did exist over 10 years ago, it is this incredible popularity that has made Facebook into a social media platform with over a billion users that has complemented their ability to become addicted.

How To Resolve These Disorders

First and foremost, if you want to break any addiction at all, the best way is to avoid what is causing the addiction. For example, you may be addicted to drinking soda, and you are trying to lose weight. The only way to break this addiction is to either stop drinking, or to replace it with something else. This is exactly what you need to do if you have a Facebook addiction. Instead of having your phone set up where it is constantly logged into Facebook, you need to log out for several days. You need to make sure that when you go to your computer, the first page that pops up is not going to be Facebook, but perhaps some other form of news media. By not logging in for several days, or even a week, you will start to see that your need for going on the social media platform will diminish rapidly. The first day or two is going to be very tough, but that is because we become conditioned when we have an addiction and the absence of Facebook will cause this addiction diminish.

Other Ways Of Handling The Addiction

Although this is probably not going to work as well as simply preventing yourself from going to Facebook, you could replace it with another social media website. One that many people visit is Twitter, and it’s a completely different platform in regard to the type of information that you can receive. Many people actually preferred this platform because everything is very short and to the point there will be links where you can get additional information if you want to. Another alternative is to find something else on the Internet that you enjoy, perhaps related to a hobby that you have, and dive right into that website instead. You may want to replace this with watching the news that unfolds every day, directly from the news media outlets. You might want to change your homepage one of these websites. All of these can help with breaking the addiction, but if it doesn’t work right away, you certainly should just log out from Facebook until the addiction subsides. All of these strategies will enable people that are currently part of the Facebook addiction disorder statistics to become less addicted.

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These statistics clearly show that social media is a very large part of our world today. It is something that can become extremely addicting. The reason that many people try to break this addiction is because it is taking up so much of their time they are not able to get things done at work, or around the home. Once you have broken the pattern of logging into Facebook, this should not be a problem at all. You will soon no longer be part of the Facebook addiction disorder statistics, and your world will change for the better.

Facebook Addiction Disorder Symptoms

What Are The Facebook Addiction Disorder Symptoms

What Are The Facebook Addiction Disorder Symptoms

If you go on Facebook every day, and you do this occasionally, you definitely do not have an addiction. However, there are certain symptoms that you need to look for which may indicate that you honestly do have an addiction to going on Facebook. It is important to many people to learn about family and friends, see updates on what they are doing, and this is all very normal. Yet there are so many people that have to go on Facebook, whether to post, or just to read the posts that are coming in the newsfeed, representing a clear addiction. Here is an overview of the Facebook addiction disorder symptoms that you need to look for which means you might want to get some help.

Withdrawal Symptoms

The most obvious sign that you are addicted to Facebook is that you are unable to leave that website without feeling some type withdrawal. It might be a couple hours, or it could be a few minutes, before you need to go back online. Most people tend to find themselves looking at their phone quite a bit, looking at what people are talking about on Facebook. They might become addicted to reading the stories, liking the different ones that they see, or even posting their own. However, if you start to feel a need to go on Facebook, even though you have nothing to say, this is an definite sign that you are addicted to this social media platform.

Inability To Sleep Without Posting

Most people have ideas that pop in their mind all the time. This is perfectly normal. However, what is not normal is needing to post those thoughts on Facebook. Some people might have an idea in their head right is there going to sleep, or they have an issue that they would like to address, and they are not able to go to sleep until you posted this on Facebook. Those that have a worse addiction are individuals that are in need of commenting on something that they have read about a few hours ago, and until they post, and also get feedback from other people, they are not able to sleep this is another clear sign of Facebook addiction disorder symptoms that cannot be ignored, and needs to be resolved as soon as possible.

Facebook Addiction Disorder Symptoms

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Needing To Tell The Whole Story

Another problem that people face if they are addicted to Facebook is needing to address the entire story. For example, when you read a newspaper, you are going to process that information, make your conclusions, and then go about your day. The difference with Facebook is it allows you to comment on those stories, and then post additional stories that are related to the one that you just read. This is usually done in order to support the point you are making. If you are finding yourself unable to leave a story alone, or if you are becoming extremely upset when people do not agree with you, it is likely that you are experiencing Facebook addiction disorder symptoms yet again. These are just a few of the many symptoms that you may face, and there are definite ways of resolving these issues, a few of which we will now present.

How To Address These Symptoms

There are a couple of ways that you will be able to address the symptoms. The first, and arguably the best way of handling the problem, is to not log into Facebook at all. This means that you should not be logged in on your phone, and you should also not go on your computer, for a minimum of at least three days. This is a technique that is used by many people that are trying to help people that are addicted to drugs, alcohol, or even sugar. By breaking the pattern of logging in, and posting on Facebook, you can prevent yourself from remaining addicted. Likewise, you might just need to read the stories instead of commenting on them instead of commenting on them. This is still going to be some form of addiction. This is why it is so important to break the habit by preventing your access to Facebook for a specific period of time until you are able to resolve this situation.

Additional Symptoms To Consider

There is one other symptom that may indicate that you are having a problem in this area. It is the need to be acknowledged. It’s not so much that you need to read the information, or that you need to post on anything you simply like to make comments on what other people have posted. This can be a huge problem for people that have very low self esteem. They often use social media to gain some approval for opinions that they may have. However, when they use Facebook as a platform for presenting their ideas, and they are not well received, this can actually motivate them to make more comments. By eliminating your ability to read, post, and comment on anything that you see on Facebook, you can break this pattern. You may want to replace this with something else that can help you feel better about your opinions such as joining groups in your community. When you are with like-minded individuals, you will start to feel more accepted, and also more confident about your own opinions. Joining these groups could be a great way of preventing yourself from spending hours a day on Facebook is what many people do every day.

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This quick overview of Facebook addiction disorder symptoms should give you a general idea of what to expect if you analyze yourself today. You may find that you really are addicted, but you never knew and now you have the steps to take the problem. In no time at all, you will regain control of your life and not be emotionally motivated to post or comment. It is a wonderful platform, but for those that cannot control themselves, you now know how to address these symptoms.